By 5p1d3rm4n. Coloring Pages. At Saturday, November 09th 2019, 16:49:09 PM.
Colors affect the bodily functions, mind and emotions with the energy produced by light. Studies conducted clearly demonstrate the benefits of colors where the development of the brain, creativity, productivity and learning are concerned. The effects of color on human beings can be varied; causing excitement, lending calm, giving inspiration, raising anxiety or tension or giving peace are some of these effects. These effects can be observed more distinctly in children. Children can be more sensitive to colors.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
When people are stressed or anxious, they can find it difficult to stay focused in the present moment. That essentially means that their thoughts are centered around their worries or to-do list instead of what’s happening right in front of them at the given time.