By 5p1d3rm4n. Coloring Pages. At Saturday, November 09th 2019, 16:43:50 PM.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention. We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
When the energetic color red is used on or around a very active child, the combination could lead to a child who is excessively active all day long. This could also affect their educational success negatively. It would be more appropriate to use blue, green and purple in the belongings of energetic and restless children.