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New Year Coloring Pages 2020

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Published at Monday, December 09th 2019, 18:08:16 PM. Coloring Pages. By Abella Pons.

When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention. We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”

Filling in the spaces with color on a printed page helps children to recognize hue, perspective, shape and form as well as giving them an opportunity to explore different color combinations. Coloring can have a profoundly therapeutic and calming effect on children as they shift their focus to concentrate on finishing their picture. This peaceful activity can provide an outlet for processing emotions and take the focus off challenging situations.

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When people are stressed or anxious, they can find it difficult to stay focused in the present moment. That essentially means that their thoughts are centered around their worries or to-do list instead of what’s happening right in front of them at the given time.

When people are stressed or anxious, they can find it difficult to stay focused in the present moment. That essentially means that their thoughts are centered around their worries or to-do list instead of what’s happening right in front of them at the given time.

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