By 5p1d3rm4n. Coloring Pages. At Saturday, November 09th 2019, 11:59:04 AM.
One of the things that convinced me about the benefits of coloring for adults is an article I read by an art therapist and psychotherapist who saw first hand the changes in her clients when she put coloring books in her waiting room. She echoes many who believe in the power of coloring. The following are some of the benefits I feel are most noteworthy to mention.
Most children enjoy being creative with pencils and crayons. But did you know there are an impressive number of reasons why both kids and adults should partake in this peaceful pastime? The significant benefits of coloring are now being realized for all age groups as it takes its place alongside yoga and meditation as an enjoyable way of improving mental and physical well-being. We hope that by highlighting the vast benefits of coloring that we may even inspire teachers to use it in primary and elementary schools as an effective way of calming their students and introducing them to mindfulness.
Coloring is proven therapeutic for some kids, especially if they do it frequently. They vent their feelings, frustrations and other emotions though coloring. An angry child vents out his frustration by scribbling over the picture of the sun or outside the lines.