By 5p1d3rm4n. Coloring Pages. At Friday, November 08th 2019, 19:23:57 PM.
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention. We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
One of the things that convinced me about the benefits of coloring for adults is an article I read by an art therapist and psychotherapist who saw first hand the changes in her clients when she put coloring books in her waiting room. She echoes many who believe in the power of coloring. The following are some of the benefits I feel are most noteworthy to mention.
Coordination and the ability to focus is just developing in young children, and undertaking activities to foster and strengthen this budding talent assists in efficient, healthy development. The act of holding crayons, choosing colors, implementing the color in the ideal spot and even sharpening crayons can all help with cultivating strong hand-eye coordination in youngsters.