By 5p1d3rm4n. Coloring Pages. At Saturday, November 09th 2019, 17:26:23 PM.
Therapy – for many people (myself included) coloring is therapeutic. Regardless of whether it’s scribbling, or coloring the ”best picture ever”, coloring can be a way to de-stress, after a busy morning of school work, wind down, and calm down, after the stresses of a day at school or work.
When people are stressed or anxious, they can find it difficult to stay focused in the present moment. That essentially means that their thoughts are centered around their worries or to-do list instead of what’s happening right in front of them at the given time.
Coloring can be a highly effective way of fostering physical and psychological well being in children. While it’s a relaxing form of self-expression that stimulates creativity it also promotes a range of benefits to nurture well-being.