By 5p1d3rm4n. Coloring Pages. At Saturday, November 16th 2019, 11:18:25 AM.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention. We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”
Have you ever wondered about the effects coloring has on children? Have you thought about the benefits coloring books have on children? Some suggest that coloring pages have many advantages and some quite the contrary. There are many different opinions about the advantages and disadvantages of using coloring pages for kids. However, many studies have pointed out some stunning benefits children can experience when using coloring books and the positive effects they can have on children’s mental state. After reviewing some of the most relevant studies and articles there are some obvious conclusions.