By 5p1d3rm4n. Coloring Pages. At Friday, November 08th 2019, 22:29:41 PM.
The basic coordination skills like the proper way of holding the crayons, sharpening the crayons and recognizing what color to use, can help your children greatly.Coloring diagrams require your kids to color within the specified area. This helps to develop the hand and eye coordination in kids. It also fights cognitive loss, especially if you choose challenging and difficult drawing sheets.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring.