By 5p1d3rm4n. Coloring Pages. At Tuesday, December 03rd 2019, 12:36:14 PM.
Coloring gives your kids an opportunity to express their creative side. A child makes an imaginary world in his mind before drawing the picture on the sheet. So, hand your kids a box of crayons and set them free. This can lead to many highly desired outcomes. It allows your children to think about the different color combinations that he or she can use to give an appealing look to the picture.
Coloring is also calming and therapeutic for kids, especially if they have no other outlet for unpleasant or confusing emotions. Even kids who fall into the “normal” range of emotional health can benefit from processing their feelings, frustrations and emotions though the simple but profound act of coloring.
It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.